Sports Massage
Sports massage involves intense pressure to work out the knots and tightness in sore, stiff, tight or over used muscles and connective tissue (fascia), to relieve immediate pain, chronic joint and muscle pain.
Sports massage also increases the level of oxygen in the blood to help increase blood circulation.
This treatment is for those who can handle the stronger massage, people who do a lot of sports or that suffer from chronic pain in the body from being on their phones or computer screens too much.
This massage resets the balance of energy in the body, mind and spirit.
Benefits
- Increasing your overall flexibility
- Improving circulation
- Enhancing the range of motion of your joints and ligaments
- Encouraging you to connect with your breath
- Improving emotional balance